A Provocative Rant About Signs Of Adult ADD > 자유게시판

Are You Suffering From Adult Attention-Deficit/Hyperactivity Disorder (adhd Symptoms treatment)?

You may not consider it an issue if you believe that ignoring important dates, losing your wallet, or being late every day is a normal part of your personality. These behaviors could be signs of adult ADHD.

ADD is more common in adults than was previously thought to be and is often overlooked by family physicians. Patients suffering from ADD often present with comorbid psychiatric problems such as mood disorders (depression, dysthymia, bipolar disorder) as well as addiction issues.

1. You're having a hard time Focusing

If you are having trouble focusing, it could indicate that something is affecting your ability to think clearly. You might want to talk to your doctor about getting tested for adult attention-deficit/hyperactivity disorder (symptoms adhd in adults) if this is a problem for you. You can improve your concentration by removing distractions and taking medication to help you focus.

In adults, signs of autistic adhd symptoms aren't as obvious as in children. They can manifest as a general agitation or a feeling of anxiety. You might not be able to sit still in a conversation or doing a lot of drawing during meetings or playing with your phone, which is called fidgeting. These habits can cause you to overlook important information, or make it difficult for others to comprehend your message.

You might also find that you are frequently distracted, especially with regards to appointments, tasks autism and adhd comorbidity symptoms other obligations. You may also have a tendency to procrastinate, staying up late to finish school work or working on a project the day before the due date. These habits may seem like normal personality traits that won't change however if they affect your relationships and work they could indicate you have ADD.

3. You're Always Late

If you're always late and find yourself making excuses, this could indicate that you're dealing with adult add. Expert in time management Carmel Moore says that people who are chronically late may be driven by the need to rush or be impulsive and don't think about the amount of time it takes to travel from point A to point B. They also may engage in magical thinking - believing it will take less time than it actually does.

4. You're having a hard time managing your time

Procrastination is a trait that many adults carry with their childhood. It may be a part of your personality that you cannot change. Perhaps you put off responding to text messages or calling people to return calls. Maybe you are always late for work or for other reasons. If these actions are causing disruption in your life, it could be a sign of an adult add. Putting off things can lead to anxiety and depression, or even burnout.

5. You have a difficult time staying organized

You may think that your issues with procrastination in high school have passed, but these tendencies can persist into adulthood. For instance, if you frequently have trouble finding things, or leaving items out where others can see it could be a sign that you need to improve your organization skills. If you're always pressing the snooze button your alarm, only to end up forgetting to feed the family cat, or if you put off assignments until the final minute, this could be a sign you suffer from adult male adhd symptoms ADHD. They need to be taken care of before they cause harm to your career, relationships or mental health. There is help available. A few adjustments to your routine could get you back on track!